Karungkuruvai Rice 500g

Karungkuruvai Aval

Karungkuruvai is a rare, medicinal black rice variety mentioned in ancient Siddha texts. It’s known for its detoxifying properties and immunity-boosting benefits. Our aval is crafted using traditional methods to retain these unique health qualities.

Health Benefits

●     Detox-friendly

●     Immunity-boosting

●     High in iron

●     Supports liver health

Easy Ways to Use
 Basic Recipe:

1. If using flat aval, simply sprinkle water generously over ½ cup of Karungkuruvai aval until it softens.
    If using thicker aval, rinse and soak it for 5–10 minutes.
   
   
2. Mix with warm milk and jaggery or curd and a pinch of salt.
   
   
3. A perfect start to your day or a light evening snack.
   
   

Dishes You Can Make

●     Sweet Aval – With palm jaggery, ghee, and coconut

●     Aval Balls – With ground nuts and honey

●     Aval Porridge – Great for detox or post-fever meals

●     Aval Upma – With green chilies and herbs

●     Aval Kozhukattai – Sweet or savory steamed bites

Tips to Enjoy It Best
 Use regularly for natural detox – Karungkuruvai brings ancient health to your modern plate!