Product Description
Known as the “Royal Rice,” Karuppu Kavuni was once reserved for kings due to its rich nutrition and deep purple hue. This aval is power-packed with antioxidants and made using traditional techniques that preserve its natural goodness.
Health Benefits
● Antioxidant-rich
● Boosts stamina and vitality
● Heart-friendly
● Helps regulate blood sugar
Easy Ways to Use
Basic Recipe:
- simply sprinkle water generously over ½ cup of Karuppu Kavuni aval until it softens.
If using thicker aval, rinse and soak it for 5–10 minutes. - Mix with warm milk and jaggery or curd and a pinch of salt.
- Relish the royal nutrition in every spoonful.
Dishes You Can Make
● Aval Payasam – Traditional dessert with coconut milk
● Aval Balls – Mixed with groundnuts and dates
● Aval Kozhukattai – Black rice dumplings with sweet stuffing
● Aval Porridge – Nourishing and easy on digestion
● Sweet Aval Mix – With dry fruits and ghee
Tips to Enjoy It Best
From dessert to dinner – let this ancient grain bring royalty to your diet
