99B Kaattuyanam Poha – Premium Flakes (200g)

99B Kaattuyanam Poha – Premium Flakes (200g)

Our Kaattuyanam Poha is crafted from the heirloom Kaattuyanam rice, a traditional variety celebrated in Tamil kitchens for its earthy flavor and dense nutrients. This poha is traditionally processed to retain the grain's natural goodness, making it a wholesome choice for your meals.

Health Benefits of Kaattuyanam Poha

1. Energizing: Provides sustained energy throughout the day.
2. Digestive: Rich in fiber, aiding in digestion and promoting gut health.
3. Iron-rich: Helps in preventing iron deficiency and improving hemoglobin levels.
4. Diabetic-friendly: Low glycemic index, suitable for blood sugar management.

Easy Ways to Use Kaattuyanam Poha

Basic Recipe:

• If using flat poha, simply sprinkle water generously over ½ cup of Kaattuyanam poha until it softens. If using thicker poha, rinse and soak it for 5–10 minutes.
• Mix with warm milk and jaggery or curd and a pinch of salt.
• Enjoy as a quick, nourishing breakfast or evening tiffin.

Dishes You Can Make

1. Sweet Poha – With jaggery, ghee, and coconut
2. Poha Upma – Stir-fried with mustard, onion, and green chili
3. PohaPongal – A comforting dish with moong dal and pepper
4. Poha Cutlet – Patties blended with mashed veggies and spices
5. Poha Kozhukattai – Traditional steamed dumplings with flavor twists

Why Choose Our Kaattuyanam Poha?

Our poha is made from Kaattuyanam rice, known for its resilience and rich nutritional profile. It's an excellent choice for those seeking a healthy, traditional food option that's both delicious and beneficial.