Ragi Poha 200gms

Ragi Poha

Ragi, or finger millet, is a time-honored grain in South Indian kitchens. This poha version is naturally processed to retain its calcium-rich profile and nutty flavor – perfect for growing kids, women, and the elderly.

Health Benefits
 ✔ Bone-strengthening (rich in calcium)
 ✔ High in iron
 ✔ Diabetic-friendly
 ✔ Aids in weight loss

Easy Ways to Use
 Basic Recipe:
 sprinkle water over ½ cup of Ragi Poha until soft.
 If thicker, soak for 5–10 minutes.

Mix with warm milk and jaggery or curd and salt.

Dishes You Can Make

●     Ragi Poha Sweet – With coconut and palm jaggery

●     Ragi Poha Upma – Savory, soft, and healthy

●     Ragi Poha Kozhukattai – Nourishing steamed dumplings

●     Ragi Poha Ladoo – Rolled with nuts and ghee

Tips to Enjoy It Best
 Strength in every spoon – gentle on digestion, rich in tradition.