Samai Poha 200gms

Samai Poha

Samai (Little Millet) has been a staple in ancient Tamil diets. Our poha is made the traditional way – light, quick to prepare, and naturally gluten-free.

Health Benefits
 ✔ Diabetic-friendly
 ✔ Easy to digest
 ✔ High in fiber
 ✔ Boosts metabolism

Easy Ways to Use
 Basic Recipe:
 Sprinkle water on ½ cup Samai Poha if flat.
 If thick, soak for 5–10 mins.

Mix with warm milk and jaggery or curd and salt.

Dishes You Can Make

●     Samai Poha Upma – Mild and tasty

●     Sweet Poha – With ghee and nuts

●     Samai Kozhukattai – Great for kids and elders

●     Millet Mix – Blend with other flakes for variety

Tips to Enjoy It Best
 Tiny but mighty – millet flakes that support clean eating